Meet Your Feet Journal
Practical advice and expert insights to keep your feet healthy between appointments.
Ingrown toenails are common but often preventable. Start with straight-across trimming, avoid cutting nails too short, and choose shoes with enough toe room. A simple routine can dramatically reduce discomfort and repeat flare-ups.
Need expert treatment? Book an appointmentCracked heels are more than cosmetic. Dry skin, pressure, and friction can lead to painful fissures. Daily moisturising, gentle exfoliation, and supportive footwear help protect skin and prevent deeper cracking.
Book support for stubborn heel painRegular foot checks can identify small issues before they become serious complications. Early intervention helps protect circulation, skin integrity, and mobility. Professional reviews are a simple but powerful part of diabetic care.
Arrange a preventative foot check